Is there anything that can be done to stop hair loss and promote natural hair growth?
- If your hair is falling out and you are asking yourself the above question, then you are in the right place at the right time.
- You are about to discover some simple but proven tips and remedies that you can start using today to stop hair loss and promote hair growth in the shortest amount of time your genetics will allow.
You see, hair loss is a problem faced by many people today.
- This is due to a variety of reasons, so what works for you may not work for someone else, and what works for someone else may not necessarily work for you.
- However, in my experience, the best way to combat hair loss and promote hair growth is to attack the problem both internally and externally.
What do I mean internally and externally?
- Well, most people think that they just need to apply some topical solutions on the head to see results, but that's not true.
- I would say that over 80% of your hair growth has to do with what you put or don't put into your body.
- For example, if you don't get enough zinc or iron from your diet, you may have a zinc or iron deficiency, which can lead to hair loss.
- You also need to get the right vitamins and minerals and proteins to supply your hair follicles with nutrients to grow.
- In short, to get a full head of hair back, you need to do a combination of things for the best results. Below I have listed 3 categories of things you need to do.
An ounce of prevention is better than a pound of cure
- This is Benjamin Franklin's common axiom regarding hair loss and hair regrowth.
- This means that you should avoid things that can accelerate your hair loss problem.
- For example, avoid using curling irons, hair dryers.
- But start using only 100% organic and natural hair products.
- You should also make sure your hair is clean, as dirt and grease can clog your follicles and prevent growth.
Give your hair adequate nutrition
- It is a known fact that we will never get all the vitamins and minerals we need from just the food we eat every day.
- We would have to graze on fruits and vegetables 24/7 to even come close.
- Even then, you would reach a point where you are full and just can't eat anymore.
So what is the solution?
- You can take an effective all-natural supplement that has been standardized to contain all the vitamins and minerals you need in the right doses for hair growth.
- There are quite a few on the market, just do your proper research before spending your hard earned money on a product that may be useless.
Give your hair the right products
- Starting with shampoo and conditioner, make sure you use ones that are
- chemical-free,
- paraben-free, and
- free of dyes, sulfates,
- synthetic fillers, and
- preservatives.
- Try using larger tooth combs as smaller ones can put too much weight on the hair and pull it from the roots.
Conclusion
- At the we conclude that stop using chemical product for hair, but start using natural products to grow and maintain your hair health good for long time.
